BREATHWORK
Imogen Hartley
Breathwork to steady the mind, one exhale at a time
BreathworkNouveau
BREATHWORK
Breathwork to steady the mind, one exhale at a time
VOTRE PROFESSEUR
I came to breathwork after a decade in fast-paced newsrooms, looking for a way to steady my own nervous system. I now guide one-to-one sessions built on simple, science-grounded techniques: coherent breathing, extended exhales, gentle holds. No dogma, no performance — a quiet space to practise, and tools you keep for life.
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